"Ceea ce este sciatica?"
\n\ud83d\udd38\ufe0fAproximativ 84% dintre adul\u021bi avea dureri de spate la nivel mondial, potrivit speciali\u0219tilor. De\u0219i cele mai multe nu sunt la risc de a dezvolta o afectiune grava, durere sciatica este una profunda, care pot agrava calitatea vie\u021bii individului. \ud83d\udd38\ufe0f
\n"Ceea ce este sciatica?"
\n\ud83d\udd38\ufe0fSciatica nu este o afectiune in sine, ci un termen folosit pentru a descrie manifestarea de durere sim\u021bit \u00een partea de jos spate, \u00een regiunea lombar\u0103. Din acest punct, durerea radiaza la \u0219olduri \u0219i apoi coboar\u0103 la picior. Durerea este cauzata de compresie a nervului sciatic \u0219i apare de obicei pe o parte a corpului.<\/p>\n
\ud83d\udd38\ufe0fNervul sciatic este cel mai mare \u0219i cel mai lung nerv din corpul uman \u0219i este format din radacinile nervoase care pornesc de la m\u0103duva spin\u0103rii (L5, care \u00eencepe \u00eentre 4 \u0219i a 5-a vertebre lombare \u0219i S1, care \u00eencepe \u00eentre 5-a \u0219i a 5-a). a vertebr\u0103 lombar\u0103 \u0219i prima vertebr\u0103 sacral\u0103) \u0219i coboar\u0103 p\u00e2n\u0103 la glezne.\ud83d\udd38\ufe0f
\n\ud83d\udd38\ufe0fFactori de risc pentru instalarea de durere sciatica:<\/p>\n
1. V\u00e2rsta. Cu avansarea \u00een v\u00e2rst\u0103, structura osoas\u0103 a coloanei vertebrale \u00eencepe s\u0103-\u0219i piard\u0103 fermitatea, ceea ce duce la apari\u021bia de hernie de disc sau "ciocuri".<\/p>\n
2. Greutate. Kilogramele in plus pot pune presiune pe coloana vertebral\u0103 \u0219i de a ajuta declan\u0219a dureri de spate.<\/p>\n
3. Profesie. Un loc de munc\u0103 care necesit\u0103 efort fizic, mai ales transport\u0103 greut\u0103\u021bi sau o mul\u021bime de mi\u0219care, dar, de asemenea, de conducere pe termen lung, poate deveni o alinare a durerii factor.<\/p>\n
4. Stai jos. Un stil de viata sedentar, care implic\u0103 mi\u0219care minim\u0103, afecteaza nervul sciatic \u0219i declan\u0219eaz\u0103 dureri de spate.<\/p>\n
5. Diabet zaharat. Condi\u021bia este legat de modul \u00een care organismul proceseaz\u0103 cantitatea de zah\u0103r \u0219i cre\u0219te riscul de leziuni ale nervilor.<\/p>\n
\ud83d\udd38\ufe0fNu lasa sciatica devenit principala preocupare ta. Dac\u0103 durerea persist\u0103, mergi la un medic \u0219i de a afla cum s\u0103 aib\u0103 grij\u0103 de coloana vertebral\u0103<\/p>","protected":false},"excerpt":{"rendered":"
“What is sciatica?” \ud83d\udd38\ufe0fAbout 84% of adults experience low back pain worldwide, according to specialists. Although most are not at risk of developing a serious condition, sciatica pain is a deep one, which can worsen the quality of life of the individual. \ud83d\udd38\ufe0f “What is sciatica?” \ud83d\udd38\ufe0fSciatica is not a condition in itself, but a … Continu\u0103 lectura “Sciatica”<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/posts\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":1,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/posts\/312\/revisions\/313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/media\/317"}],"wp:attachment":[{"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physioraluca.co.uk\/ro\/wp-json\/wp\/v2\/tags?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}